TOPIC TOURS

Join us at the community center, where we learn about a topic through online videos from the masters of the subjects! 

10:30 a.m. - 12:00 p.m.
Friday, August 14: Topic: Dopamine and the Brain

We’ll watch a video with Dr. Anna Lembke, Chief of Addiction Medicine at Stanford, to understand what’s happening in the brain so you can break compulsive behaviors, reset your dopamine, and focus on what you want to. Break your facebook, scrolling, online shopping, or caffeine habits!

Email Maura at m.morrow@bcmud.org to RSVP.

Community Center Meeting Rooms 

 Ages 50+

For fees please visit Activity Fees

UPCOMING TOURS:

10:30 a.m. - 12:00 p.m.
Friday, September 11: Topic: The Art of Home Cooking

Discover the joys of simple, seasonal cooking in this Topic Tour. From simple techniques to fresh ingredients and creative recipes, we'll pick up practical tips and inspiration for everyday cooking. 

10:30 a.m. - 12:00 p.m.
Friday, October 16: Topic: Living Less Anxious

Join us for a Topic Tour exploring anxiety \through an informative online video series designed to help you better understand why anxiety happens and how to manage it effectively. Together we'll learn practical strategies to calm anxious moments, interrupt overthinking, and build healthy habits that support greater confidents and lasting well-being.